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Better each day
365 Expert Tips for a heathier, Happier You
- Chronicle Books
More Information
Publisher | Chronicle Books |
---|---|
ISBN | 9780811877879 |
Publication date | September 2011 |
Edition | Paperback |
Dimensions | mm |
Pages | 380 |
Language(s) | Eng. ed. |
Description
A guide that offers hundreds of scientifically-proven tips for self-improvement. It gives bite-sized yet substantive advice that shows readers how to take meaningful steps toward a healthier and happier life.