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The Young Forever Cookbook
More than 100 Delicious Recipes for Living Your Longest, Healthiest Life
ISBN: 9781399725729
(PB - EN)
€
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.
In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies.
Now he's feeding us with more than 100 satisfying recipes to keep us youthful.
Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.
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