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Greens + Grains

Recipes for Deliciously Healthful Meals

ISBN: 9781452131597 (PB - E)
€
People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fibre. Best of all, these foods are utterly delicious! The 45 creative recipes in this book combine greens and grains in dishes for all meal occasions that burst with flavour, colour and lusciousness. These flexible recipes not only make weeknight dinners, many requiring only one pot, but also provide a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than 30 mouth-watering photographs convey the beauty of grains and "hot" greens, such as kale, chard, spinach, escarole, nettles and collards. This is an indispensable book for the health-conscious home cook.
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