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Low-So Good

A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

ISBN: 9781452135083 (HB - E)
€
Hundreds of millions of people live with medical conditions that require they lower their sodium intake-heart disease, hypertension, kidney disease, and diabetes, to name a few- and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive commu­nity, Low-So Good empowers anyone to become an expert at living well with less salt.

Jessica Goldman Foung is a food writer, blogger and spokesperson for the National Kidney Foundation.
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