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JAAR > 2020
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Hyperfocus: How to Work Less to Achieve More

Chris Bailey

ISBN: 9781509866137 (PB - EN)

In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.



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