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Super Smoothies
Over 60 Healthy Smoothie Recipes
ISBN: 9781784881054
(HB - E)
€
Over 60 healthy smoothie recipes divided into 12 detox plans From stimulating metabolism, achieving clearer skin, alkalising and aiding digestion to boosting your immunity, there's a smoothie plan for everyone. Each recipe is packed full of goodness, helping you to achieve optimum health. We need to give our bodies some assistance in eliminating harmful substances and toxins in our immediate surroundings and a detox plan can help with this. By increasing your intake of a variety of fruits, vegetables, nuts and seeds, smoothies help to restore your natural balance. A short detox is a wonderful way to boost your system and stimulate the whole metabolic process. Excess weight falls off, your skin becomes clearer, your hair shines and your eyes brighten, making you super, happy and healthy. The recipes are quick and easy. You can immediately see all the ingredients you will need laid out on the page, check the preparation time and quickly scan the method at a glance.
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