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JAAR > 2020
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The Panic Button Book

A step-by-step guide to neutralise worry, overthinking and anxiety

ISBN: 9781911632986 (HB - E)

The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time.



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