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A Mind of Your Own
Kelly Brogan
- Harper Collins UK
More Information
Publisher | Harper Collins UK |
---|---|
ISBN | 9780008128005 |
Publication date | March 2016 |
Edition | Trade Pb |
Dimensions | mm |
Language(s) | Eng. ed. |
Description
The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.
A Mind of Your Own