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Better Than Before

A Day-by-Day Journal


  • Potter Style (RH US)
  • by Gretchen Rubin
Habits are the key to all our successes and challenges in life, and there is no better way to change your habits than to track them. Better Than Before: A Day-by-Day Journal provides you with a year's worth of writing prompts that help you identify habits you'd like to change and strengthen habits you wish to adopt, as well as helpful quizzes and eye-opening tips on habit formation.

ISBN 9780553459296 | E | JOURNAL
€20,80
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Publisher Potter Style (RH US)
ISBN 9780553459296
Author(s) Gretchen Rubin
Publication date October 2015
Edition Journal
Dimensions 178 x 140 mm
Pages 336
Language(s) Eng. ed.
Description

Part resource, part tool, part keepsake, this companion journal to Gretchen Rubin’s New York Times bestselling book Better Than Before will guide you through the important changes in your life.

Habits are the key to all our successes and challenges in life, and there is no better way to change your habits than to track them. Better Than Before: A Day-by-Day Journal provides you with a year’s worth of writing prompts that help you identify habits you’d like to change and strengthen habits you wish to adopt, as well as helpful quizzes and eye-opening tips on habit formation. Each weekly entry also features “habit-tracker” to mark down specific goals both big and small. As the pages fill, you’ll discover your own unique path—a practical, concrete framework that helps you to understand your habits and to change them for good.

Better Than Before

Better Than Before

€20.80