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Spiralize Everyday

80 Recipes to Help Replace Your Carbs


  • Hamlyn (Octopus)
  • by Denise Smart
Cut your carb intake with clever and fun vegetable substitutes - from courgetti and daikon noodles to cauliflower couscous! Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones!

ISBN 9780600634485 | E | PB
€14,50
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Publisher Hamlyn (Octopus)
ISBN 9780600634485
Author(s) Denise Smart
Publication date January 2017
Edition Paperback
Dimensions 246 x 189 mm
Illustrations throughout col.ill.
Pages 128
Language(s) Eng. ed.
Description

Cut your carb intake with clever and fun vegetable substitutes - from courgetti and daikon noodles to cauliflower couscous! Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones!

With recipes for breakfasts, salads, light bites, mains, preserves, baking and desserts, Spiralize & More is the ultimate companion for all your spiralizing needs. It features 80 simple, tasty, low-carb recipes, including:
Apple and blueberry buckwheat pancakes
Moroccan beetroot tabbouleh with pomegranate and chicken
Miso baked cod with daikon noodles and greens
Kimchi
Easy pear, apple and ginger jam
Apple, cheese and walnut bread
Beetroot and chocolate brownies

Simple and fun, these recipes allow you to enjoy all your favourite treats in a new, healthier guise.

Spiralize Everyday

Spiralize Everyday

€14.50