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Mindfulness
Tiny Healer
- Octopus
- by Pyramid
Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.
ISBN 9780753733493 | E | HB
€8,80
at this moment not in stock
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| Publisher | Octopus |
|---|---|
| ISBN | 9780753733493 |
| Author(s) | Pyramid |
| Publication date | January 2019 |
| Edition | Hardback |
| Dimensions | 147 x 105 mm |
| Pages | 96 |
| Language(s) | Eng. ed. |
Description
Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.