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Inner Engineering
A Yogi's Guide to Joy
- Random House US
- by Sadhguru
More Information
Publisher | Random House US |
---|---|
ISBN | 9780812997798 |
Author(s) | Sadhguru |
Publication date | September 2016 |
Edition | Hardback |
Dimensions | 217 x 147 mm |
Pages | 288 |
Language(s) | Eng. ed. |
Description
The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.
Inner Engineering