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The Young Forever Cookbook
More than 100 Delicious Recipes for Living Your Longest, Healthiest Life
- Hodder (Hachette)
- by Mark Hyman
More Information
| Publisher | Hodder (Hachette) |
|---|---|
| ISBN | 9781399725729 |
| Author(s) | Mark Hyman |
| Publication date | June 2024 |
| Edition | Paperback |
| Dimensions | 244 x 188 mm |
| Pages | 272 |
| Language(s) | English ed. |
Description
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.
In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies.
Now he's feeding us with more than 100 satisfying recipes to keep us youthful.
Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.
The Young Forever Cookbook