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Raw Awakening
Your Ultimate Guide to the Raw Food Diet
- Chronicle Books
More Information
Publisher | Chronicle Books |
---|---|
ISBN | 9781452106496 |
Publication date | May 2012 |
Edition | Paperback |
Dimensions | 210 x 146 mm |
Pages | 224 |
Language(s) | Eng. ed. |
Description
"Raw" food is taking the world by storm. Eating raw no longer means consuming carrot sticks and boring fruit plates, it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes, no cooking required! For treats like banana biscuits, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.