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Raw Awakening

Your Ultimate Guide to the Raw Food Diet


  • Chronicle Books
"Raw" food is taking the world by storm. Eating raw no longer means consuming carrot sticks and boring fruit plates, it's a whole new cuisine and lifestyle. Features 50 fabulous recipes, no cooking required! For treats like banana bis­cuits, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.

ISBN 9781452106496 | E | PB
€15,50
at this moment not in stock
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Publisher Chronicle Books
ISBN 9781452106496
Publication date May 2012
Edition Paperback
Dimensions 210 x 146 mm
Pages 224
Language(s) Eng. ed.
Description

"Raw" food is taking the world by storm. Eating raw no longer means consuming carrot sticks and boring fruit plates, it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes, no cooking required! For treats like banana bis­cuits, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.