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Low-So Good
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A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes
- Chronicle Books
- Jessica Goldman Foung • Photographs by John Lee
More Information
Publisher | Chronicle Books |
---|---|
ISBN | 9781452135083 |
Author(s) | Jessica Goldman Foung • Photographs by John Lee |
Publication date | April 2016 |
Edition | Hardback |
Dimensions | 229 x 191 mm |
Illustrations | 30 col.ill. |
Pages | 272 |
Language(s) | Eng. ed. |
Description
Hundreds of millions of people live with medical conditions that require they lower their sodium intake-heart disease, hypertension, kidney disease, and diabetes, to name a few- and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed book about living a rich life with a low-sodium diet. With 70 recipes for much-loved food (including fries, cake, and dips) and chapters filled with information about how to entertain, dine out, travel, and create a supportive community, Low-So Good empowers anyone to become an expert at living well with less salt.
Jessica Goldman Foung is a food writer, blogger and spokesperson for the National Kidney Foundation.
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Low-So Good