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The Anti-Inflammation Cookbook

The Delicious Way to Reduce Inflammation and Stay Healthy


  • Chronicle Books
  • by Amanda Haas, with Dr. Bradly Jacobs
In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

ISBN 9781452139883 | E | HB
€28,50
available
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More Information
Publisher Chronicle Books
ISBN 9781452139883
Author(s) Amanda Haas, with Dr. Bradly Jacobs
Publication date December 2015
Edition Hardback
Dimensions 235 x 184 mm
Pages 160
Language(s) Eng. ed.
Description

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflamma­tion. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.