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Invitation to Meditation
How to Find Peace Wherever You Are
- Chronicle Books
- by Howard Cohn
More Information
Publisher | Chronicle Books |
---|---|
ISBN | 9781452144344 |
Author(s) | Howard Cohn |
Publication date | February 2016 |
Edition | Hardback |
Dimensions | 178 x 127 mm |
Pages | 120 |
Language(s) | Eng. ed. |
Description
Meditation has gained widespread popularity as a tool for living peacefully and mindfully. Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading-proving just how easy and enjoyable it can be. The artful package features a jacket embellished with gold foil and a spaciously interior that evokes calm; while the text presents timeless wisdom that is perfectly suited to modern life. As accessible as it is resonant, Invitation to Meditation is for fans and newcomers alike, and makes a meaningful gift for anyone interested in exploring the present moment.
Howard Cohn is a meditation instructor and founder of Mission Dharma, San Francisco's 30-year-old weekly meditation gathering.
Jack Kornfield is the author of more than 15 books and one of the leaders of the Western mindfulness movement.