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Mindfulness Cards
Simple Practices for Everyday Life
- Chronicle Gifts
- by Rohan Gunatillake
More Information
Publisher | Chronicle Gifts |
---|---|
ISBN | 9781452168364 |
Author(s) | Rohan Gunatillake |
Publication date | June 2018 |
Edition | Cards |
Dimensions | 159 x 105 mm |
Pages | 65 |
Language(s) | Eng. ed. |
extra information | Box with hinged lid, 4 tabbed dividers, 64 mindfulness cards. Reprint |
Description
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization), these cards are an easy way to cultivate mindful moments—anytime and anywhere.
Mindfulness Cards