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Calm the Chaos Journal

A Daily Practice for a More Peaceful Life


  • Chronicle Gifts
  • by Nicola Ries Taggart
For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process "Today" and look ahead to "Tomorrow." Filled with easy-to-follow prompts that encourage essential happiness habits?including self-care, kindness, gratitude, goal setting, and letting go?these pages offer empowering practices for finding balance at the end of each day in order to greet every new one with clarity, purpose, and joy.

ISBN 9781452169958 | E | HB
€16,50
available
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Publisher Chronicle Gifts
ISBN 9781452169958
Author(s) Nicola Ries Taggart
Publication date August 2018
Edition Hardback
Dimensions 187 x 133 mm
Pages 144
Language(s) Eng. ed.
Description
For anyone who feels overwhelmed by endless to-do lists and the stresses of everyday life, this daily journal helps calm inner chaos by inviting users to process "Today" and look ahead to "Tomorrow." Filled with easy-to-follow prompts that encourage essential happiness habits?including self-care, kindness, gratitude, goal setting, and letting go?these pages offer empowering practices for finding balance at the end of each day in order to greet every new one with clarity, purpose, and joy.