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You Are Your Best Friend

Everyday Rituals for Self-Care


  • Chronicle Books
  • by Anisa Makhoul
This book serves as an artful and loving reminder: it’s OK to put yourself first. We know self-care is important—after all, if we want to take care of others, we must first take care of ourselves—but what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind.

ISBN 9781452182810 | E | HB
€14,95
available
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Publisher Chronicle Books
ISBN 9781452182810
Author(s) Anisa Makhoul
Publication date April 2021
Edition Hardback
Dimensions 152 x 152 mm
Illustrations throughout col.ill.
Pages 104
Language(s) Eng. ed.
Description

This book serves as an artful and loving reminder: it’s OK to put yourself first.

We know self-care is important—after all, if we want to take care of others, we must first take care of ourselves—but what does that actually mean? You Are Your Best Friend offers thoughtful tips for navigating the inevitable pressures of your daily grind. From practical advice and fun activities to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life. Each brief lesson is accompanied by a cheerful illustration in this cozy read. And don’t worry, taking good care of yourself is easier than it sounds—a little self-love goes a long way.

You Are Your Best Friend

You Are Your Best Friend

€14.95