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The Doula Deck
Practices for Calm and Connection in Your Pregnancy, Birth and New Motherhood
- Chronicle Gifts
- by Lori Bregman & Ursula Cary
Mamaste meets Mindfulness Cards in this deck focused around meditation, breathwork, and movement specifically for those expecting. Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.
ISBN 9781452184326 | E | CARDS
€20,95
available
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More Information
| Publisher | Chronicle Gifts |
|---|---|
| ISBN | 9781452184326 |
| Author(s) | Lori Bregman & Ursula Cary |
| Publication date | February 2021 |
| Edition | Cards |
| Dimensions | 92 x 152 mm |
| Pages | 78 |
| Language(s) | Eng. ed. |
Description
Mamaste meets Mindfulness Cards in this deck focused around meditation, breathwork, and movement specifically for those expecting. Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears. Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world.