My Cart
Your cart is empty
Looks like you haven't made your choice yet.
- Subtotal
The Power of Chowa
Finding Your Balance Using the Japanese Wisdom of Chowa
- Headline (Hachette)
- by Akemi Tanaka
More Information
Publisher | Headline (Hachette) |
---|---|
ISBN | 9781472267856 |
Author(s) | Akemi Tanaka |
Publication date | September 2019 |
Edition | Hardback |
Dimensions | 184 x 132 mm |
Pages | 288 |
Language(s) | Eng. ed. |
Description
Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for balance'. Chowa is both a philosophy and a set of practices that can help us get to the heart of what is most important to us, and change our way of thinking about ourselves and others.
This book will teach you how to apply the lessons of chowa to your own life to better focus on what really matters and cultivate an everyday state of equilibrium and calm that will help you feel ready for anything. Chowa helps us to better balance our priorities and our relationships and find inner strength and flexibility in times of change and difficulty.