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This Book Could Save Your Life
The Science of Living Longer Better
- John Murray (Hachette)
- by New Scientist
More Information
Publisher | John Murray (Hachette) |
---|---|
ISBN | 9781529311310 |
Author(s) | New Scientist |
Publication date | May 2021 |
Edition | Paperback |
Dimensions | 198 x 129 mm |
Pages | 368 |
Language(s) | Eng. ed. |
Description
Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more.
Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.