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This Book Could Save Your Life

The Science of Living Longer Better


  • John Murray (Hachette)
  • by New Scientist
Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more. Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.

ISBN 9781529311310 | E | PB
€14,50
at this moment not in stock
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Publisher John Murray (Hachette)
ISBN 9781529311310
Author(s) New Scientist
Publication date May 2021
Edition Paperback
Dimensions 198 x 129 mm
Pages 368
Language(s) Eng. ed.
Description

Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie-counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins, and much more.

Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could save your life.