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Love the Foods That Love You Back

Clean, Healthy, Vegan Recipes for Everyone


  • Rizzoli
  • by Cathy Katin-Grazzini (Author)
There is a better way to protect our health, the planet, and the creatures that share our world one that is inspiring and delicious. This cookbook guides cooks through the delicious, nourishing power of plant-based foods to deliver fresh, flavourful meals, promote health, and reduce inflammation across 85 recipes without oil, salt, meat, dairy, or fat. The wisdom of nature is remarkable: when we eat the unrefined plant foods that heal, the body recovers, regardless of the shape we are in when we begin.

ISBN 9781599621647 | E | HB
€46,50
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Publisher Rizzoli
ISBN 9781599621647
Author(s) by Cathy Katin-Grazzini (Author)
Publication date April 2022
Edition Hardback
Dimensions 228 x 177 mm
Illustrations 100 col.ill.
Pages 256
Language(s) Eng. ed.
Description

There is a better way to protect our health, the planet, and the creatures that share our world one that is inspiring and delicious. This cookbook guides cooks through the delicious, nourishing power of plant-based foods to deliver fresh, flavourful meals, promote health, and reduce inflammation across 85 recipes without oil, salt, meat, dairy, or fat. The wisdom of nature is remarkable: when we eat the unrefined plant foods that heal, the body recovers, regardless of the shape we are in when we begin. Plants provide all the nutrients we require to repair and sustain the gut microbiome, to quell systemic inflammation, and neutralise free-radical damage all root causes of chronic illness. Gorgeously rendered and uniquely flavourful, Love the Foods That Love You Back presents a sustainable path forward to meet today's daunting health, environmental, and ethical challenges.