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Juice
Recipes for Juicing, Cleansing, and Living Well
- Ten Speed Press
- by Hayden Slater, Carly De Castro and Hedi Gores
More Information
Publisher | Ten Speed Press |
---|---|
ISBN | 9781607746270 |
Author(s) | Hayden Slater, Carly De Castro and Hedi Gores |
Publication date | July 2014 |
Edition | Hardback |
Dimensions | 216 x 168 mm |
Pages | 128 |
Language(s) | Eng. ed. |
Description
Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.