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The Whole Cocnut Cookbook

Vibrant Dairy-Free, Gluten-Free Recipes Featuring Nature's Most Versatile Ingredient


  • Ten Speed Press
  • by Nathalie Fraise
A visually stunning collection of more than 70 gluten-free, dairy-free recipes featuring the incredibly nutritious coconut in all its glorious forms: coconut oil, milk, water, flour, meat, sugar, cream, butter, and aminos.

ISBN 9781607748052 | E | PB
€17,95
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Publisher Ten Speed Press
ISBN 9781607748052
Author(s) Nathalie Fraise
Publication date January 2016
Edition Paperback
Dimensions 203 x 179 mm
Illustrations 30 col.ill.
Pages 160
Language(s) Eng. ed.
Description

A visually stunning collection of more than 70 gluten-free, dairy-free recipes featuring the incredibly nutritious coconut in all its glorious forms: coconut oil, milk, water, flour, meat, sugar, cream, butter, and aminos.
Coconuts are finally making their way into the American pantry. With all of their creamy goodness and adaptability, they are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and fats in recipes that are naturally gluten-free and dairy-free. In this lushly photographed book, the coconut is celebrated in all its glory, from the familiar coconut water all the way to coconut nectar. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this will be the go-to book for anyone looking to incorporate this nutritional powerhouse into their daily home cooking.