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2,100 Asanas
The Complete Yoga Poses
- Black Dog & Leventhal Publishers
- by Daniel Lacerda
More Information
| Publisher | Black Dog & Leventhal Publishers |
|---|---|
| ISBN | 9781631910104 |
| Author(s) | Daniel Lacerda |
| Publication date | December 2015 |
| Edition | Hardback |
| Dimensions | 244 x 210 mm |
| Pages | 736 |
| Language(s) | Eng. ed. |
Description
The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice.
2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of posesstanding, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging.