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Let Go of That Sh*t
![](https://exhibitionsinternational.be/media/catalog/product/cache/72eb2c33036d8d0e50953c3496737f69/9/7/9781683493785.jpg)
45 Little, Big Ways to Relax and Let Go Of Anxiety, Stress, Catastrophizing
- Knock Knock - Gifts
- by Knock Knock
More Information
Publisher | Knock Knock - Gifts |
---|---|
ISBN | 9781683493785 |
Author(s) | Knock Knock |
Publication date | February 2023 |
Edition | Hardback |
Dimensions | 146 x 108 mm |
Illustrations | throughout col.ill. |
Pages | 96 |
Language(s) | English ed. |
extra information | full-color throughout, 15 illustrations |
Description
Gah! Modern life is full of shit to freak out about … With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break!
Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!).
Channel your inner Zen with the ultimate self-help-y let it go book! Because reframing mental garbage & learning how to change your mind is a real superpower!
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Let Go of That Sh*t