My Cart
Your cart is empty
Looks like you haven't made your choice yet.
- Subtotal
Loading...
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
- Hardie Grant
- by Mark Sisson
When you 'go keto', you reset your metabolism for effortless fat loss using a targeted ketogenic diet of high fat, low-to-moderate protein, low-carb foods, and complementary lifestyle practices that help to optimise your metabolic and hormonal functions. Unlike other ketogenic plans, Sisson first teaches readers the real secret: becoming fat-adapted before entering full nutritional ketosis.
ISBN 9781743795057 | E | PB
€18,95
available
Quantity
More Information
| Publisher | Hardie Grant |
|---|---|
| ISBN | 9781743795057 |
| Author(s) | Mark Sisson |
| Publication date | December 2018 |
| Edition | Paperback |
| Dimensions | 231 x 187 mm |
| Illustrations | throughout col.ill. |
| Pages | 256 |
| Language(s) | Eng. ed. |
Description
When you 'go keto', you reset your metabolism for effortless fat loss using a targeted ketogenic diet of high fat, low-to-moderate protein, low-carb foods, and complementary lifestyle practices that help to optimise your metabolic and hormonal functions. Unlike other ketogenic plans, Sisson first teaches readers the real secret: becoming fat-adapted before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long-term.