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Still Together
Meditate to Cultivate True Connection
- Hardie Grant
- by Manoj Dias
More Information
Publisher | Hardie Grant |
---|---|
ISBN | 9781743796719 |
Author(s) | Manoj Dias |
Publication date | May 2021 |
Edition | Hardback |
Dimensions | 182 x 130 mm |
Pages | 192 |
Language(s) | Eng. ed. |
Description
Still Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings.
Still Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before but in many ways it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.