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Happy Starts at Home

Change your space, transform your life


  • Ryland Peters & Small
  • by Rebecca West
What does it take to be happy at home? It's not about buying or not buying a new sofa. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness.

ISBN 9781782498452 | E | HB
€12,95
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Publisher Ryland Peters & Small
ISBN 9781782498452
Author(s) Rebecca West
Publication date February 2020
Edition Hardback
Dimensions 210 x 170 mm
Illustrations 200 col.ill.
Pages 176
Language(s) Eng. ed.
Description

What does it take to be happy at home? It’s not about buying or not buying a new sofa. It’s about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional and physical health to your space to ensure it nurtures your vision – and while doing so, investing your time and money more effectively too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what’s holding you back, in order to find joy and create a home that makes you smile.