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In the Mountains

The health and wellbeing benefits of spending time at altitude


  • Octopus
  • by Ned Morgan
Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who wish to walk in the valleys, ski the slopes or take in the crisp air and feel renewed once more. These rooftops of the world encourage us to see the bigger picture, appreciate the world around us and the sensations in our own bodies.

ISBN 9781783253227 | E | HB
€18,95
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Publisher Octopus
ISBN 9781783253227
Author(s) Ned Morgan
Publication date October 2019
Edition Hardback
Dimensions 210 x 149 mm
Pages 192
Language(s) Eng. ed.
Description

Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who wish to walk in the valleys, ski the slopes or take in the crisp air and feel renewed once more. These rooftops of the world encourage us to see the bigger picture, appreciate the world around us and the sensations in our own bodies. The mountains offer clarity and a sense of 'getting away from it all', they call to our wild side and are in many physical and mental ways good for us.

In the Mountains

In the Mountains

€18.95