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The Life-Changing Magic of Not Giving a F**k
- Quercus (Hachette)
- by Sarah Knight
More Information
Publisher | Quercus (Hachette) |
---|---|
ISBN | 9781784298470 |
Author(s) | Sarah Knight |
Publication date | December 2015 |
Edition | Paperback |
Dimensions | 219 x 145 mm |
Pages | 224 |
Language(s) | Eng. ed. |
Description
How to stop spending time you don't have doing things you don't want to do with people you don't like
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.
With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.