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Irresistible

Why you are addicted to technology and how to set yourself free


  • Random House - Vintage Books
  • Vintage
  • by Adam Alter
Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming. They affect our ability to relax, develop relationships and achieve meaningful goals. Psychologist Adam Alter explains why we can't stop scrolling, clicking and watching. And offers practical advice for using technology differently - and leading a happier life.

ISBN 9781784701659 | E | PB
€13,50
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Publisher Random House - Vintage Books
ISBN 9781784701659
Author(s) Adam Alter
Publication date August 2017
Edition Paperback
Dimensions 198 x 129 mm
Pages 368
Language(s) Eng. ed.
Exhibition Vintage
Description

Our world is filled with addictive experiences, from social media and messaging to rolling news and video streaming. They affect our ability to relax, develop relationships and achieve meaningful goals. Psychologist Adam Alter explains why we can't stop scrolling, clicking and watching. And offers practical advice for using technology differently – and leading a happier life.