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Plenish: Fuel Your Ambition
Plant-based juices and meal plans to power your goals
- Mitchell Beazley (Octopus)
- by Kara Rosen
More Information
Publisher | Mitchell Beazley (Octopus) |
---|---|
ISBN | 9781784722111 |
Author(s) | Kara Rosen |
Publication date | January 2017 |
Edition | Paperback |
Dimensions | 235 x 190 mm |
Illustrations | 75 col.ill. |
Pages | 144 |
Language(s) | Eng. ed. |
Description
The follow-up to the international bestseller Plenish: Juices to boost, cleanse & heal. Unlock your potential with the right plant-based foods to fuel your ambition. Whether your goal is to lose 10lbs, run 10k, sleep better, feel stronger or get that well-deserved promotion, you need energy to fuel your drive and push you forward. Every ambitious human has one thing in common: they rely on their mind and body to keep up with their drive. Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game. These juices are packed full of nutrients that will kickstart the energy you need to unlock your own potential. Wherever your ambition drives you, press on and keep crushing it!
Plenish: Fuel Your Ambition