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The Myth of Normal

by Gabor Maté and Daniel Maté


  • Penguin UK
Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us? 'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.' In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves.

ISBN 9781785042737 | EN | PB
€15,95
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Publisher Penguin UK
ISBN 9781785042737
Publication date April 2024
Edition Paperback
Dimensions 198 x 133 mm
Pages 576
Language(s) English ed.
Description

Mental illness and chronic disease are on an unstoppable rise. How did we get here?
And what lies ahead for us?

'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'

In this life-affirming book, Gabor Maté connects the dots between our personal suffering and the relentless pressures of modern life – showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Maté offers a hopeful pathway to reconnection and healing.