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Face Fitness

Simple Exercises and Rituals for Toned, Glowing Skin


  • Chronicle Books
  • by Patricia San Pedro
Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin. Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you’ll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.

ISBN 9781797205236 | E | HB
€18,50
at this moment not in stock
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Publisher Chronicle Books
ISBN 9781797205236
Author(s) Patricia San Pedro
Publication date March 2021
Edition Hardback
Dimensions 203 x 152 mm
Illustrations throughout col.ill.
Pages 192
Language(s) Eng. ed.
Description

Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin.

Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you’ll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion.

The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it’s about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you.