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This Is Your Spiritual Retreat
A Journal for Cultivating Your Potential
- Chronicle Gifts
- by Brian Leaf
More Information
Publisher | Chronicle Gifts |
---|---|
ISBN | 9781797209753 |
Author(s) | Brian Leaf |
Publication date | February 2022 |
Edition | Hardback |
Dimensions | 127 x 178 mm |
Illustrations | 20 col.ill. |
Pages | 144 |
Language(s) | English ed. |
extra information | 4 tear-out pages |
Description
THIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize oneÆs full potential. The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing. Along with guided exercises are illustrations and writing space to reflect and record revelations along the way. Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.