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Nature Meditations Deck
Simple Mindfulness Practices Inspired by the Natural World
- Chronicle Gifts
- by Kenya Jackson-Saulters
More Information
Publisher | Chronicle Gifts |
---|---|
ISBN | 9781797212104 |
Author(s) | Kenya Jackson-Saulters |
Publication date | January 2022 |
Edition | Box |
Dimensions | 156 x 102 mm |
Pages | 61 |
Language(s) | English ed. |
extra information | Box with hinged lid, 1 instructional card, 60 practice cards, 4 tabbed dividers, |
Description
The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices.
This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, Nature Meditations Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life.