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Mindfulness cards for the Family
Simple Practices for Connection, Joy, and Play
- Chronicle Gifts
- by Rohan and Lucy Gunatillake
More Information
Publisher | Chronicle Gifts |
---|---|
ISBN | 9781797219745 |
Author(s) | by Rohan and Lucy Gunatillake |
Publication date | June 2023 |
Edition | Box |
Dimensions | mm |
Pages | 65 |
Language(s) | English ed. |
Description
From the author of the bestselling Mindfulness Cards, this deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or pull one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect accessory for families to gather around together.
Box with hinged lid, 65 practice cards, 1 information card.
Mindfulness cards for the Family