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Mindfulness Journal

Writing Rituals for Self-Discovery, Clarity, and Joy


  • Chronicle Gifts
  • by Rohan Gunatillake
This uplifting journal makes it easy to incorporate­­ simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits-including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery.

ISBN 9781797219752 | EN | HB
€17,95
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More Information
Publisher Chronicle Gifts
ISBN 9781797219752
Author(s) by Rohan Gunatillake
Publication date August 2023
Edition Hardback
Dimensions mm
Illustrations throughout col.ill.
Pages 144
Language(s) English ed.
extra information full-color interiors, ribbon marker
Description

This uplifting journal makes it easy to incorporate­­ simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits-including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.

Mindfulness Journal

Mindfulness Journal

€17.95