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Two Minutes Evenings
A Journal to Wind Down Your Day with Intention Diary
- Chronicle Gifts
From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits. Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family.
ISBN 9781797229874 | EN | HB
€18,95
available
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More Information
| Publisher | Chronicle Gifts |
|---|---|
| ISBN | 9781797229874 |
| Publication date | September 2024 |
| Edition | Hardback |
| Dimensions | 279 x 133 mm |
| Pages | 304 |
| Language(s) | English ed. |
Description
From the acclaimed author of the bestselling Two Minute Mornings (with over 100,000 copies sold!), this calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits.
Establishing a gratitude practice is a simple habit that can have huge positive impacts on your life. Drawn from psychological research, Two Minute Evenings outlines a simple approach to use on your own, with a partner, or with a team or family.