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Little Book of Chakras


  • Welbeck (Hachette)
  • by Lisa Dyer
Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.

ISBN 9781800691780 | EN | HB
€8,95
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Publisher Welbeck (Hachette)
ISBN 9781800691780
Author(s) Lisa Dyer
Publication date August 2022
Edition Hardback
Dimensions 137 x 113 mm
Illustrations 100 col. & bw ill.
Pages 192
Language(s) English ed.
Description

Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.