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Sauna
The Power of Deep Heat
- Welbeck (Hachette)
- by Emma O'Kelly (Author), Mikkel Aaland (Foreword), Maija Astikainen (Photographer)
There is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat. This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.
ISBN 9781801292429 | EN | HB
€29,50
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| Publisher | Welbeck (Hachette) |
|---|---|
| ISBN | 9781801292429 |
| Author(s) | Emma O'Kelly (Author), Mikkel Aaland (Foreword), Maija Astikainen (Photographer) |
| Publication date | September 2023 |
| Edition | Hardback |
| Dimensions | 246 x 189 mm |
| Pages | 256 |
| Language(s) | English ed. |
Description
There is a new wave of sauna culture spreading throughout the UK and beyond. Saunas are being built in unique settings providing tech-free spaces in which to gather, share stories and enjoy nature. The tradition has a rich history, filled with rituals that encourage us to soak up the mental and physical health benefits of deep heat. This book honours the old, embraces the new, and plunges headlong into the transformative power of steam.