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Inner Child
10 ways to reparent and heal yourself
- Welbeck (Hachette)
- by Tiffany Trieu
Embrace your inner child. Empower your inner parent. Silence your inner critic. Are you ready to heal all parts of yourself? Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
ISBN 9781802795998 | EN | HB
€16,55
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| Publisher | Welbeck (Hachette) |
|---|---|
| ISBN | 9781802795998 |
| Author(s) | Tiffany Trieu |
| Publication date | August 2023 |
| Edition | Hardback |
| Dimensions | 175 x 126 mm |
| Pages | 192 |
| Language(s) | English ed. |
Description
Embrace your inner child. Empower your inner parent. Silence your inner critic. Are you ready to heal all parts of yourself? Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.