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The Joy of Mindfulness Coloring
50 Quotes and Designs to Help You Find Calm, Slow Down and Relax
- Quadrille (Hardie Grant)
- by Holly Macdonald
More Information
| Publisher | Quadrille (Hardie Grant) |
|---|---|
| ISBN | 9781837832149 |
| Author(s) | Holly Macdonald |
| Publication date | July 2024 |
| Edition | Paperback |
| Dimensions | 245 x 205 mm |
| Illustrations | throughout col.ill. |
| Pages | 96 |
| Language(s) | English ed. |
Description
This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.
The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.
This is a practical way to relax the mind, spark imagination and relieve stress.
The Joy of Mindfulness Coloring