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Overcome Don't Overthink

How to Ease Anxiety and Stop Worry Taking Over Your Life


  • Summersdale (Hachette)
  • by Sam Cooper
A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinking Everyone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction, this can stop you from being confidently you. If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do.

ISBN 9781837993512 | EN | PB
€15,50
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Publisher Summersdale (Hachette)
ISBN 9781837993512
Author(s) by Sam Cooper
Publication date June 2024
Edition Paperback
Dimensions 172 x 124 mm
Pages 160
Language(s) English ed.
Description