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The Book of Feeling Blue

Understand and Manage Depression


  • Atlantic (Faber)
  • by Gwendoline Smith
THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it.

ISBN 9781838958152 | EN | PB
€14,95
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Publisher Atlantic (Faber)
ISBN 9781838958152
Author(s) Gwendoline Smith
Publication date January 2023
Edition Paperback
Dimensions mm
Pages 320
Language(s) English ed.
Description

THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

The Book of Feeling Blue

The Book of Feeling Blue

€14.95