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The 5:2 Cookbook
- Hamlyn (Octopus)
The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.
ISBN 9781846015670 | E | PB
€11,60
at this moment not in stock
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| Publisher | Hamlyn (Octopus) |
|---|---|
| ISBN | 9781846015670 |
| Publication date | December 2017 |
| Edition | Paperback |
| Dimensions | mm |
| Illustrations | 30 col.ill. |
| Language(s) | Eng. ed. |
Description
The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.