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A Monk's Guide to a Clean House and Mind
- Penguin UK
- by Shoukei Matsumoto
More Information
Publisher | Penguin UK |
---|---|
ISBN | 9781846149696 |
Author(s) | Shoukei Matsumoto |
Publication date | January 2018 |
Edition | Paperback |
Dimensions | 180 x 111 mm |
Pages | 144 |
Language(s) | Eng. ed. |
Description
In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
A Monk's Guide to a Clean House and Mind